Category: Physical Health

  • Things You Never Knew About Compensation Claims

    There is a whole host of different claims that are made every year – from slips and trips, to claims for industrial deafness and repetitive strain injury, to food poisoning and medical negligence… the list really is limitless. In this post, we will take a look at three important things you may not know about… Continue reading

  • Managing Risk And Recovery In Exercise

    You have the goals, you have the motivation, you have the workout you need to accomplish it all. When that’s the case, nothing can halt your momentum like a training injury. Yet, if you’re not ensuring the proper preparation and recovery when it comes to your exercise, it may happen more often than you would… Continue reading

  • 3 Fat Burning Tips That You’ve Never Heard Of Before

    If you type ‘how to lose weight’ into Google, you’re going to get so many results. There are all sorts of pieces of advice about how to burn fat, some of them effective and some of them not. But if you’ve tried all of those things and nothing seems to be working, what do you… Continue reading

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