Category: Podcasting

  • How To Start Running: 5 Tips to Help You Get Going

    Are you looking for a way to get in shape that’s light on the wallet?  Have you ever wanted to learn how to start running? Maybe you made a New Year’s resolution to run going into this year.  However, even though you went out and used your Nike or Under Armor gift card for a brand… Continue reading

  • Personal Debt Isn’t Necessarily a Bad Thing … Except When it Is

    As the US and the rest of the world continue to recover from the recession, Americans are becoming increasingly comfortable with debt. But many of us may be getting a little too comfortable, and that’s not good. Consumer confidence – or looming debt crisis? According to the Federal Reserve, consumer credit, which is a measure… Continue reading

  • Fitness Journey: How Jay Lost 50 Lbs. Running 10Ks

    Do you get as excited as I do reading about a person’s fitness journey?  I enjoy watching the complete transformation of people on shows like The Biggest Loser.  I can appreciate the intense emotion and difficulty these individuals went through to achieve such a momentous personal feat. Having run a marathon, five half marathons, and… Continue reading