Hello, Run The Money fans. I have a very interesting guest post from Lauren Rilling this week. She has such amazing insight that I asked her back two weeks in a row! Lauren discusses “that time I blew my grocery budget” as she was trying to eat healthier to decrease inflammation in her body. I could’ve pushed this post until next month, but it has such great information and advice that I really wanted to get it to you right away.
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How I Blew My Grocery Budget
Last month, I realized that my diet needed a serious overhaul. Not just an eat-less-junk-food health kick, mind you, but a total change to my approach to food.
I’m only 30 years old was diagnosed with osteoarthritis in my knees two years ago. It prevents me from doing a lot of what I enjoy and significantly limits my workout options (not that I make a ton of consistent effort in the exercise department… just being real with you guys). But anyway, arthritis? At age 30? Are you KIDDING?! (Spoiler alert: the new diet has already helped a lot!)